Other · Nutrition facts

Smooth Bio Mandelmus

by Naughty Nuts

634 kcal per 100 g, with 24 g protein, 6.2 g carbs and 55 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Smooth Bio MandelmusNutri-Score BCompare
Amount

Showing values for 100 g

634 kcal
Calories
32% of a 2000 kcal day
24 g
Protein
16% of calories
6.2 g
Carbs
4% of calories
55 g
Fat
80% of calories
Macro split
Protein 16%Carbs 4%Fat 80%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar4.2g
Saturated fat5g25% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium659mg14% DV
Calcium236mg18% DV
Iron3.3mg18% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260737541436 · Data last verified:

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4260737541436

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Common questions

How many calories are in Smooth Bio Mandelmus?

Smooth Bio Mandelmus by Naughty Nuts has 634 kcal per 100 g.

How much protein is in Smooth Bio Mandelmus?

Smooth Bio Mandelmus contains 24 g of protein per 100 g.

Is Smooth Bio Mandelmus a good source of protein?

Yes — 24 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.

Is Smooth Bio Mandelmus high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Smooth Bio Mandelmus low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Smooth Bio Mandelmus a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Smooth Bio Mandelmus have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (634 kcal), saturated fat (5 g); points in favor come from fiber (10 g), protein (24 g). Overall that places it in band B.

How much Smooth Bio Mandelmus is 100 calories?

About 16 g of Smooth Bio Mandelmus equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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