Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20899721 · Data last verified:
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Common questions
How many calories are in Bio Pommes Frites?
Bio Pommes Frites by Harvest Basket has 147 kcal per 100 g.
How much protein is in Bio Pommes Frites?
Bio Pommes Frites contains 2.5 g of protein per 100 g.
Is Bio Pommes Frites high in carbs?
Yes — carbohydrates provide 71% of its calories (25 g per 100 g, of which 1 g is sugar).
Is Bio Pommes Frites low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 25 g of carbs come from starch and fiber rather than sugar.
Is Bio Pommes Frites low in sodium?
Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Bio Pommes Frites have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Bio Pommes Frites is 100 calories?
About 68 g of Bio Pommes Frites equals 100 kcal.
Is Bio Pommes Frites high in sugar or fat?
Per 100 g it has 1 g sugar and 3.5 g fat (0.4 g saturated). Fat provides 22% of its calories, so portion size matters most here.
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