Frites Allumettes

Frites Allumettes by Harvest Basket has 126 kcal per 100 g. One serving (100 g) is about 126 kcal.

Frites Allumettes contains 2.4 g of protein per 100 g — about 2.4 g per 100 g serving.

Yes — carbohydrates provide 70% of its calories (21.4 g per 100 g, of which 0.5 g is sugar). It also delivers 0.5 g of fiber.

Yes — only 0.5 g of sugar per 100 g. Most of its 21.4 g of carbs come from starch and fiber rather than sugar.

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 79 g of Frites Allumettes equals 100 kcal.

Per 100 g it has 0.5 g sugar and 3.1 g fat (0.4 g saturated). Fat provides 22% of its calories, so portion size matters most here.