Nuts & Seeds · Nutrition facts

Berry & Almond Mix

by Marks & Spencer

427 kcal per 100 g, with 8 g protein, 0 g carbs and 0 g fat. Full micronutrients and serving info below.

Good proteinLow carbCalorie dense
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Berry & Almond MixNutri-Score CCompare
Amount

Showing values for 100 g

427 kcal
Calories
21% of a 2000 kcal day
8 g
Protein
100% of calories
0 g
Carbs
0% of calories
0 g
Fat
0% of calories
Macro split
Protein 100%Carbs 0%Fat 0%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar52.7g
Saturated fat1.4g7% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00788199 · Data last verified:

Compare Berry & Almond Mix with another food
Dietly — AI Calorie Counter

Log Berry & Almond Mix in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Berry & Almond Mix?

Berry & Almond Mix by Marks & Spencer has 427 kcal per 100 g.

How much protein is in Berry & Almond Mix?

Berry & Almond Mix contains 8 g of protein per 100 g.

Is Berry & Almond Mix high in sugar?

Yes — 52.7 g of sugar per 100 g, roughly 13 teaspoons.

Is Berry & Almond Mix low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Berry & Almond Mix a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Berry & Almond Mix have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (427 kcal), sugar (52.7 g); points in favor come from fiber (4.7 g), protein (8 g). Overall that places it in band C.

How much Berry & Almond Mix is 100 calories?

About 23 g of Berry & Almond Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Berry & Almond Mix high in calories?

Yes — 427 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.

More Nuts & Seeds foods

Explore all →
CPaprika NutsPaprika NutsEveryday524 kcal · 12.7g proteinEMichel Et Augustin-minis- Pecan Drk Chc-5.04ozMichel Et Augustin-minis- Pecan Drk Chc-5.04ozMichel et Augustin537 kcal · 7g proteinEDouble Peanut ButterDouble Peanut ButterMagnum540 kcal · 11g proteinCAlmonds Roasted SaltedAlmonds Roasted SaltedWonderful616 kcal · 21.1g proteinBAlmondAlmondCurtis629 kcal · 21g proteinAOrganic Black Chia SeedsOrganic Black Chia Seeds60 kcal · 3g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API