Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01275926 · Data last verified:
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Common questions
How many calories are in Basmati Brown Rice?
Basmati Brown Rice by Sainsburys has 137 kcal per 100 g. One serving (180 g) is about 247 kcal.
How much protein is in Basmati Brown Rice?
Basmati Brown Rice contains 2.8 g of protein per 100 g — about 5 g per 180 g serving.
Is Basmati Brown Rice high in carbs?
Yes — carbohydrates provide 89% of its calories (30.7 g per 100 g, of which 0.5 g is sugar). It also delivers 0.7 g of fiber.
Is Basmati Brown Rice low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 30.7 g of carbs come from starch and fiber rather than sugar.
Is Basmati Brown Rice low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Basmati Brown Rice have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Basmati Brown Rice is 100 calories?
About 73 g of Basmati Brown Rice equals 100 kcal.
Is Basmati Brown Rice high in sugar or fat?
Per 100 g it has 0.5 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 3% of its calories, so portion size matters most here.
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Basmati RiceSainsbury’s SO organic136 kcal · 2.8g proteinB
Brown RiceSainsbury s so organic,Sainsbury's So Organic150 kcal · 2.6g proteinA
Riz Long GrainUncle Ben’s157 kcal · 3.3g proteinA
Riz Long GrainBen’s Orgiginal157 kcal · 3.3g proteinA
Rice NoodlesSainsbury's148 kcal · 2.6g proteinA
Pilau RiceSainsbury's162 kcal · 3.3g proteinWant this data in your app?
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