Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01511337 · Data last verified:
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Common questions
How many calories are in Riz Long Grain?
Riz Long Grain by Ben’s Orgiginal has 157 kcal per 100 g. One serving (63 g) is about 99 kcal.
How much protein is in Riz Long Grain?
Riz Long Grain contains 3.3 g of protein per 100 g — about 2.1 g per 63 g serving.
Is Riz Long Grain high in carbs?
Yes — carbohydrates provide 88% of its calories (34 g per 100 g, of which 0.5 g is sugar). It also delivers 0.8 g of fiber.
Is Riz Long Grain low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 34 g of carbs come from starch and fiber rather than sugar.
Why does Riz Long Grain have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Riz Long Grain is 100 calories?
About 64 g of Riz Long Grain equals 100 kcal.
Is Riz Long Grain high in sugar or fat?
Per 100 g it has 0.5 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 3% of its calories, so portion size matters most here.
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