Grains · Nutrition facts

Parboiled Rice

170 kcal per 100 g, with 3 g protein, 37 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Parboiled RiceNutri-Score BCompare
Amount

Showing values for 100 g

170 kcal
Calories
8% of a 2000 kcal day
3 g
Protein
7% of calories
37 g
Carbs
90% of calories
0.5 g
Fat
3% of calories
Macro split
Protein 7%Carbs 90%Fat 3%

Nutrition facts

per 100 g
Sugar0g
Saturated fat0g0% DV
Sodium0mg0% DV
Iron0.7mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628915553376 · Data last verified:

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Barcode

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0628915553376

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Common questions

How many calories are in Parboiled Rice?

Parboiled Rice by Great Value has 170 kcal per 100 g.

How much protein is in Parboiled Rice?

Parboiled Rice contains 3 g of protein per 100 g.

Is Parboiled Rice high in carbs?

Yes — carbohydrates provide 90% of its calories (37 g per 100 g, of which 0 g is sugar).

Is Parboiled Rice low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 37 g of carbs come from starch and fiber rather than sugar.

Is Parboiled Rice low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Parboiled Rice have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Parboiled Rice is 100 calories?

About 59 g of Parboiled Rice equals 100 kcal.

Is Parboiled Rice high in sugar or fat?

Per 100 g it has 0 g sugar and 0.5 g fat (0 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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