Fruits · Nutrition facts

Bananenblüte

by Govinda

51 kcal per 100 g, with 1.6 g protein, 4.2 g carbs and 0.6 g fat. Full micronutrients and serving info below.

Low carb
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BananenblüteNutri-Score CCompare
Amount

Showing values for 100 g

51 kcal
Calories
3% of a 2000 kcal day
1.6 g
Protein
22% of calories
4.2 g
Carbs
59% of calories
0.6 g
Fat
19% of calories
Macro split
Protein 22%Carbs 59%Fat 19%

Nutrition facts

per 100 g
Sugar0.6g
Saturated fat0.1g0% DV
Sodium700mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4038507010075 · Data last verified:

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Barcode

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4038507010075

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Common questions

How many calories are in Bananenblüte?

Bananenblüte by Govinda has 51 kcal per 100 g.

How much protein is in Bananenblüte?

Bananenblüte contains 1.6 g of protein per 100 g.

Is Bananenblüte keto-friendly?

With 4.2 g total carbs (about 4.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bananenblüte high in sodium?

Yes — 700 mg of sodium per 100 g, about 30% of the daily value.

Why does Bananenblüte have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (700 mg). Overall that places it in band C.

How much Bananenblüte is 100 calories?

About 196 g of Bananenblüte equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Bananenblüte high in sugar or fat?

Per 100 g it has 0.6 g sugar and 0.6 g fat (0.1 g saturated). Fat provides 19% of its calories, so portion size matters most here.

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