Carrefour The Market Soupe Goulash

Carrefour The Market Soupe Goulash by Carrefour has 37 kcal per 100 g.

Carrefour The Market Soupe Goulash contains 1.6 g of protein per 100 g.

With 4.9 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 76 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 270 g of Carrefour The Market Soupe Goulash equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 37 kcal per 100 g; even a 300 g portion stays around 111 kcal.

Per 100 g it has 2.4 g sugar and 0.8 g fat (0.1 g saturated). Fat provides 22% of its calories, so portion size matters most here.