Fruits · Nutrition facts

Syltede Drueblad

70 kcal per 100 g, with 4 g protein, 11 g carbs and 2 g fat. Full micronutrients and serving info below.

High fiber
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Syltede DruebladNutri-Score CCompare
Amount

Showing values for 100 g

70 kcal
Calories
4% of a 2000 kcal day
4 g
Protein
21% of calories
11 g
Carbs
56% of calories
2 g
Fat
23% of calories
Macro split
Protein 21%Carbs 56%Fat 23%

Nutrition facts

per 100 g
Fiber9g32% DV
Sugar0g
Cholesterol0mg0% DV
Sodium2050mg89% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6223005363305 · Data last verified:

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6223005363305

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Common questions

How many calories are in Syltede Drueblad?

Syltede Drueblad by Shahia has 70 kcal per 100 g.

How much protein is in Syltede Drueblad?

Syltede Drueblad contains 4 g of protein per 100 g.

Is Syltede Drueblad low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.

Is Syltede Drueblad high in sodium?

Yes — 2050 mg of sodium per 100 g, about 89% of the daily value.

Is Syltede Drueblad a good source of fiber?

It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Syltede Drueblad have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2050 mg); points in favor come from fiber (9 g). Overall that places it in band C.

How much Syltede Drueblad is 100 calories?

About 143 g of Syltede Drueblad equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Syltede Drueblad high in sugar or fat?

Per 100 g it has 0 g sugar and 2 g fat. Fat provides 23% of its calories, so portion size matters most here.

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