Other · Nutrition facts

Arachides En Coque Grillées

626 kcal per 100 g, with 30 g protein, 9.4 g carbs and 49 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberPotassium
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Arachides En Coque GrilléesNutri-Score CCompare
Amount

Showing values for 100 g

626 kcal
Calories
31% of a 2000 kcal day
30 g
Protein
20% of calories
9.4 g
Carbs
6% of calories
49 g
Fat
74% of calories
Macro split
Protein 20%Carbs 6%Fat 74%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar2.9g
Saturated fat6.6g33% DV
Cholesterol0mg0% DV
Sodium32mg1% DV
Potassium700mg15% DV
Calcium57mg4% DV
Iron1.6mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006040031260 · Data last verified:

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4006040031260

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Common questions

How many calories are in Arachides En Coque Grillées?

Arachides En Coque Grillées by Rapunzel has 626 kcal per 100 g.

How much protein is in Arachides En Coque Grillées?

Arachides En Coque Grillées contains 30 g of protein per 100 g.

Is Arachides En Coque Grillées a good source of protein?

Yes — 30 g of protein per 100 g, supplying 20% of its calories. That makes it an excellent protein source.

Is Arachides En Coque Grillées high in saturated fat?

It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.

Is Arachides En Coque Grillées low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Arachides En Coque Grillées a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Arachides En Coque Grillées have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (626 kcal), saturated fat (6.6 g); points in favor come from fiber (11 g), protein (30 g). Overall that places it in band C.

How much Arachides En Coque Grillées is 100 calories?

About 16 g of Arachides En Coque Grillées equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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