Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008258020043 · Data last verified:
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Common questions
How many calories are in Seeberger Nuss Trio?
Seeberger Nuss Trio by Seeberger has 637 kcal per 100 g.
How much protein is in Seeberger Nuss Trio?
Seeberger Nuss Trio contains 25 g of protein per 100 g.
Is Seeberger Nuss Trio a good source of protein?
Yes — 25 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.
Is Seeberger Nuss Trio high in saturated fat?
It has 7.7 g of saturated fat per 100 g — 38% of the daily value, which counts as high.
Is Seeberger Nuss Trio a good source of fiber?
It provides 7.9 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Seeberger Nuss Trio have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (637 kcal), saturated fat (7.7 g), sodium (400 mg); points in favor come from fiber (7.9 g), protein (25 g). Overall that places it in band C.
How much Seeberger Nuss Trio is 100 calories?
About 16 g of Seeberger Nuss Trio equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Seeberger Nuss Trio high in calories?
Yes — 637 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 318 kcal.
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