Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4013320049051 · Data last verified:
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Common questions
How many calories are in Erdnuss Creme?
Erdnuss Creme by Gepa has 651 kcal per 100 g.
How much protein is in Erdnuss Creme?
Erdnuss Creme contains 27 g of protein per 100 g.
Is Erdnuss Creme a good source of protein?
Yes — 27 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.
Is Erdnuss Creme high in saturated fat?
It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Is Erdnuss Creme a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Erdnuss Creme have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (651 kcal), saturated fat (11 g); points in favor come from fiber (7 g), protein (27 g). Overall that places it in band D.
How much Erdnuss Creme is 100 calories?
About 15 g of Erdnuss Creme equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Erdnuss Creme high in calories?
Yes — 651 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 326 kcal.
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