Fish & Seafood · Nutrition facts

Anchois À La Tomate Confite

197 kcal per 100 g, with 22.5 g protein, 0.5 g carbs and 11.8 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Anchois À La Tomate ConfiteNutri-Score CCompare
Amount

Showing values for 100 g

197 kcal
Calories
10% of a 2000 kcal day
22.5 g
Protein
45% of calories
0.5 g
Carbs
1% of calories
11.8 g
Fat
54% of calories
Macro split
Protein 45%Carbs 1%Fat 54%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0.5g
Saturated fat1.9g10% DV
Cholesterol93mg31% DV
Sodium600mg26% DV
Potassium242.5mg5% DV
Calcium66.4mg5% DV
Iron2mg11% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760148291155 · Data last verified:

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3760148291155

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Common questions

How many calories are in Anchois À La Tomate Confite?

Anchois À La Tomate Confite by La Perle des Dieux has 197 kcal per 100 g.

How much protein is in Anchois À La Tomate Confite?

Anchois À La Tomate Confite contains 22.5 g of protein per 100 g.

Is Anchois À La Tomate Confite a good source of protein?

Yes — 22.5 g of protein per 100 g, supplying 45% of its calories. That makes it an excellent protein source.

Is Anchois À La Tomate Confite keto-friendly?

With 0.5 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Anchois À La Tomate Confite high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Anchois À La Tomate Confite have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (22.5 g). Overall that places it in band C.

How much Anchois À La Tomate Confite is 100 calories?

About 51 g of Anchois À La Tomate Confite equals 100 kcal.

Is Anchois À La Tomate Confite a good source of iron?

It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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