Other · Nutrition facts

Alsaska Seelachsfilet In Blätterteig, Mit Garnelen...

274 kcal per 100 g, with 7.8 g protein, 26.2 g carbs and 15 g fat. Full micronutrients and serving info below.

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Alsaska Seelachsfilet In Blätterteig, Mit Garnelen...Nutri-Score CCompare
Amount

Showing values for 100 g

274 kcal
Calories
14% of a 2000 kcal day
7.8 g
Protein
12% of calories
26.2 g
Carbs
39% of calories
15 g
Fat
49% of calories
Macro split
Protein 12%Carbs 39%Fat 49%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar1.9g
Saturated fat9.3g46% DV
Cholesterol45.5mg15% DV
Sodium412mg18% DV
Potassium170.7mg4% DV
Calcium23.4mg2% DV
Iron1.3mg7% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20118310 · Data last verified:

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Common questions

How many calories are in Alsaska Seelachsfilet In Blätterteig, Mit Garnelen...?

Alsaska Seelachsfilet In Blätterteig, Mit Garnelen... has 274 kcal per 100 g.

How much protein is in Alsaska Seelachsfilet In Blätterteig, Mit Garnelen...?

Alsaska Seelachsfilet In Blätterteig, Mit Garnelen... contains 7.8 g of protein per 100 g.

Is Alsaska Seelachsfilet In Blätterteig, Mit Garnelen... low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 26.2 g of carbs come from starch and fiber rather than sugar.

Is Alsaska Seelachsfilet In Blätterteig, Mit Garnelen... high in saturated fat?

It has 9.3 g of saturated fat per 100 g — 46% of the daily value, which counts as high.

Is Alsaska Seelachsfilet In Blätterteig, Mit Garnelen... a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Alsaska Seelachsfilet In Blätterteig, Mit Garnelen... have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.3 g), sodium (412 mg); points in favor come from fiber (3.6 g). Overall that places it in band C.

How much Alsaska Seelachsfilet In Blätterteig, Mit Garnelen... is 100 calories?

About 36 g of Alsaska Seelachsfilet In Blätterteig, Mit Garnelen... equals 100 kcal.

Is Alsaska Seelachsfilet In Blätterteig, Mit Garnelen... high in sugar or fat?

Per 100 g it has 1.9 g sugar and 15 g fat (9.3 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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