Other · Nutrition facts

Curried Cauliflower And Kale Tartlets

231 kcal per 100 g, with 4.2 g protein, 21.5 g carbs and 13.7 g fat. Full micronutrients and serving info below.

Serving: 104g
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Curried Cauliflower And Kale TartletsNutri-Score CCompare
Amount

Showing values for 100 g

231 kcal
Calories
12% of a 2000 kcal day
4.2 g
Protein
7% of calories
21.5 g
Carbs
38% of calories
13.7 g
Fat
55% of calories
Macro split
Protein 7%Carbs 38%Fat 55%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar2.5g
Saturated fat7.7g38% DV
Cholesterol0mg0% DV
Sodium260mg11% DV
Potassium192.7mg4% DV
Calcium20.3mg2% DV
Iron1.2mg7% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20278731 · Data last verified:

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Common questions

How many calories are in Curried Cauliflower And Kale Tartlets?

Curried Cauliflower And Kale Tartlets by Deluxe has 231 kcal per 100 g. One serving (104 g) is about 240 kcal.

How much protein is in Curried Cauliflower And Kale Tartlets?

Curried Cauliflower And Kale Tartlets contains 4.2 g of protein per 100 g — about 4.4 g per 104 g serving.

Is Curried Cauliflower And Kale Tartlets high in saturated fat?

It has 7.7 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Why does Curried Cauliflower And Kale Tartlets have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.7 g). Overall that places it in band C.

How much Curried Cauliflower And Kale Tartlets is 100 calories?

About 43 g of Curried Cauliflower And Kale Tartlets equals 100 kcal.

Is Curried Cauliflower And Kale Tartlets high in sugar or fat?

Per 100 g it has 2.5 g sugar and 13.7 g fat (7.7 g saturated). Fat provides 55% of its calories, so portion size matters most here.

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