Other · Nutrition facts

Tarte Aux Poireaux

230 kcal per 100 g, with 5.4 g protein, 21.8 g carbs and 13.1 g fat. Full micronutrients and serving info below.

Serving: 200g
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Tarte Aux PoireauxNutri-Score CCompare
Amount

Showing values for 100 g

230 kcal
Calories
12% of a 2000 kcal day
5.4 g
Protein
10% of calories
21.8 g
Carbs
38% of calories
13.1 g
Fat
52% of calories
Macro split
Protein 10%Carbs 38%Fat 52%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.9g
Saturated fat6.7g34% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20291013 · Data last verified:

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Common questions

How many calories are in Tarte Aux Poireaux?

Tarte Aux Poireaux by Chef Select has 230 kcal per 100 g. One serving (200 g) is about 460 kcal.

How much protein is in Tarte Aux Poireaux?

Tarte Aux Poireaux contains 5.4 g of protein per 100 g — about 10.8 g per 200 g serving.

Is Tarte Aux Poireaux low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 21.8 g of carbs come from starch and fiber rather than sugar.

Is Tarte Aux Poireaux high in saturated fat?

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Why does Tarte Aux Poireaux have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.7 g). Overall that places it in band C.

How much Tarte Aux Poireaux is 100 calories?

About 43 g of Tarte Aux Poireaux equals 100 kcal.

Is Tarte Aux Poireaux high in sugar or fat?

Per 100 g it has 1.9 g sugar and 13.1 g fat (6.7 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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