Alpro Plant-based Whole Milk

Alpro Plant-based Whole Milk by Alpro has 62 kcal per 100 g.

Alpro Plant-based Whole Milk contains 0.7 g of protein per 100 g.

Yes — only 1.2 g of sugar per 100 g. Most of its 6.4 g of carbs come from starch and fiber rather than sugar.

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 161 g of Alpro Plant-based Whole Milk equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 1.2 g sugar and 3.5 g fat (0.4 g saturated). Fat provides 52% of its calories, so portion size matters most here.