Fish & Seafood · Nutrition facts

Alaska-seelachsfilets

73 kcal per 100 g, with 17 g protein, 0 g carbs and 0.6 g fat. Full micronutrients and serving info below.

Serving: 125g
High proteinLow carb
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Alaska-seelachsfiletsNutri-Score ACompare
Amount

Showing values for 100 g

73 kcal
Calories
4% of a 2000 kcal day
17 g
Protein
93% of calories
0 g
Carbs
0% of calories
0.6 g
Fat
7% of calories
Macro split
Protein 93%Carbs 0%Fat 7%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0g
Saturated fat0.3g2% DV
Cholesterol48.4mg16% DV
Sodium120mg5% DV
Potassium296mg6% DV
Calcium12.8mg1% DV
Iron0.4mg2% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 22124289 · Data last verified:

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Common questions

How many calories are in Alaska-seelachsfilets?

Alaska-seelachsfilets by Almare Seafood has 73 kcal per 100 g. One serving (125 g) is about 91 kcal.

How much protein is in Alaska-seelachsfilets?

Alaska-seelachsfilets contains 17 g of protein per 100 g — about 21.2 g per 125 g serving.

Is Alaska-seelachsfilets a good source of protein?

Yes — 17 g of protein per 100 g, supplying 93% of its calories. That makes it a good protein source.

Is Alaska-seelachsfilets keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Alaska-seelachsfilets low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Alaska-seelachsfilets have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (17 g). Overall that places it in band A.

How much Alaska-seelachsfilets is 100 calories?

About 137 g of Alaska-seelachsfilets equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Alaska-seelachsfilets high in sugar or fat?

Per 100 g it has 0 g sugar and 0.6 g fat (0.3 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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