Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0772468047209 · Data last verified:
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Common questions
How many calories are in Aged White Cheddar Puffs?
Aged White Cheddar Puffs by Longos has 500 kcal per 100 g. One serving (50 g) is about 250 kcal.
How much protein is in Aged White Cheddar Puffs?
Aged White Cheddar Puffs contains 6 g of protein per 100 g — about 3 g per 50 g serving.
Is Aged White Cheddar Puffs high in sodium?
Yes — 660 mg of sodium per 100 g, about 29% of the daily value.
Is Aged White Cheddar Puffs a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Aged White Cheddar Puffs have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (10 g), saturated fat (3 g), sodium (660 mg); points in favor come from fiber (4 g). Overall that places it in band C.
How much Aged White Cheddar Puffs is 100 calories?
About 20 g of Aged White Cheddar Puffs equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Aged White Cheddar Puffs high in calories?
Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.
Is Aged White Cheddar Puffs a good source of potassium?
It is a moderate source: 450 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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