Accompaniments Onion Gravy

Accompaniments Onion Gravy by Marks & Spencer has 62 kcal per 100 g. One serving (175 g) is about 108 kcal.

Accompaniments Onion Gravy contains 1.5 g of protein per 100 g — about 2.6 g per 175 g serving.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

About 161 g of Accompaniments Onion Gravy equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 2.7 g sugar and 3.5 g fat (1.9 g saturated). Fat provides 52% of its calories, so portion size matters most here.