Condiments · Nutrition facts

Free From Vegetable Gravy Granules

31 kcal per 100 g, with 0.5 g protein, 3.1 g carbs and 2 g fat. Full micronutrients and serving info below.

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Free From Vegetable Gravy GranulesNutri-Score CCompare
Amount

Showing values for 100 g

31 kcal
Calories
2% of a 2000 kcal day
0.5 g
Protein
6% of calories
3.1 g
Carbs
38% of calories
2 g
Fat
56% of calories
Macro split
Protein 6%Carbs 38%Fat 56%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat1g5% DV
Sodium376mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00399524 · Data last verified:

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Common questions

How many calories are in Free From Vegetable Gravy Granules?

Free From Vegetable Gravy Granules by Sainsburys has 31 kcal per 100 g.

How much protein is in Free From Vegetable Gravy Granules?

Free From Vegetable Gravy Granules contains 0.5 g of protein per 100 g.

Is Free From Vegetable Gravy Granules keto-friendly?

With 3.1 g total carbs (about 3.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Free From Vegetable Gravy Granules have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Free From Vegetable Gravy Granules is 100 calories?

About 323 g of Free From Vegetable Gravy Granules equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Free From Vegetable Gravy Granules high in calories?

No — only 31 kcal per 100 g; even a 300 g portion stays around 93 kcal.

Is Free From Vegetable Gravy Granules high in sugar or fat?

Per 100 g it has 0.5 g sugar and 2 g fat (1 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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