Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760080261193 · Data last verified:
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Common questions
How many calories are in 4 Galettes Au Blé Noir Complet Et A L'épeautre?
4 Galettes Au Blé Noir Complet Et A L'épeautre by Nature & Galettes has 171 kcal per 100 g.
How much protein is in 4 Galettes Au Blé Noir Complet Et A L'épeautre?
4 Galettes Au Blé Noir Complet Et A L'épeautre contains 4.8 g of protein per 100 g.
Is 4 Galettes Au Blé Noir Complet Et A L'épeautre high in carbs?
Yes — carbohydrates provide 82% of its calories (34.4 g per 100 g, of which 0.7 g is sugar). It also delivers 3.7 g of fiber.
Is 4 Galettes Au Blé Noir Complet Et A L'épeautre low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 34.4 g of carbs come from starch and fiber rather than sugar.
Is 4 Galettes Au Blé Noir Complet Et A L'épeautre high in sodium?
Yes — 772 mg of sodium per 100 g, about 34% of the daily value.
Is 4 Galettes Au Blé Noir Complet Et A L'épeautre a good source of fiber?
It provides 3.7 g of fiber per 100 g — 13% of the daily value.
Why does 4 Galettes Au Blé Noir Complet Et A L'épeautre have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (772 mg); points in favor come from fiber (3.7 g). Overall that places it in band C.
How much 4 Galettes Au Blé Noir Complet Et A L'épeautre is 100 calories?
About 58 g of 4 Galettes Au Blé Noir Complet Et A L'épeautre equals 100 kcal.
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