Other · Nutrition facts

4 Fromage

246 kcal per 100 g, with 14 g protein, 25 g carbs and 9.8 g fat. Full micronutrients and serving info below.

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4 FromageNutri-Score CCompare
Amount

Showing values for 100 g

246 kcal
Calories
12% of a 2000 kcal day
14 g
Protein
23% of calories
25 g
Carbs
41% of calories
9.8 g
Fat
36% of calories
Macro split
Protein 23%Carbs 41%Fat 36%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar1.8g
Saturated fat5.6g28% DV
Sodium720mg31% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292590815349 · Data last verified:

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3292590815349

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Common questions

How many calories are in 4 Fromage?

4 Fromage by Thiriet has 246 kcal per 100 g.

How much protein is in 4 Fromage?

4 Fromage contains 14 g of protein per 100 g.

Is 4 Fromage a good source of protein?

Yes — 14 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is 4 Fromage low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 25 g of carbs come from starch and fiber rather than sugar.

Is 4 Fromage high in saturated fat?

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is 4 Fromage high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does 4 Fromage have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.6 g), sodium (720 mg); points in favor come from protein (14 g). Overall that places it in band C.

How much 4 Fromage is 100 calories?

About 41 g of 4 Fromage equals 100 kcal.

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