Other · Nutrition facts

Roulés Jambon Fromage

237 kcal per 100 g, with 11 g protein, 22 g carbs and 11 g fat. Full micronutrients and serving info below.

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Roulés Jambon FromageNutri-Score CCompare
Amount

Showing values for 100 g

237 kcal
Calories
12% of a 2000 kcal day
11 g
Protein
19% of calories
22 g
Carbs
38% of calories
11 g
Fat
43% of calories
Macro split
Protein 19%Carbs 38%Fat 43%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar2g
Saturated fat6.6g33% DV
Sodium380mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292590818036 · Data last verified:

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3292590818036

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Common questions

How many calories are in Roulés Jambon Fromage?

Roulés Jambon Fromage by Thiriet has 237 kcal per 100 g.

How much protein is in Roulés Jambon Fromage?

Roulés Jambon Fromage contains 11 g of protein per 100 g.

Is Roulés Jambon Fromage a good source of protein?

Yes — 11 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Roulés Jambon Fromage low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 22 g of carbs come from starch and fiber rather than sugar.

Is Roulés Jambon Fromage high in saturated fat?

It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.

Why does Roulés Jambon Fromage have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.6 g); points in favor come from protein (11 g). Overall that places it in band C.

How much Roulés Jambon Fromage is 100 calories?

About 42 g of Roulés Jambon Fromage equals 100 kcal.

Is Roulés Jambon Fromage high in sugar or fat?

Per 100 g it has 2 g sugar and 11 g fat (6.6 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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