Snacks · Nutrition facts

3 Œufs Avec Surprise

554 kcal per 100 g, with 5.3 g protein, 57.5 g carbs and 33.4 g fat. Full micronutrients and serving info below.

Serving: Un œuf en chocolat 20 g
Calorie densePotassiumCalcium rich
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3 Œufs Avec SurpriseNutri-Score ECompare
Amount

Showing values for 100 g

554 kcal
Calories
28% of a 2000 kcal day
5.3 g
Protein
4% of calories
57.5 g
Carbs
42% of calories
33.4 g
Fat
54% of calories
Macro split
Protein 4%Carbs 42%Fat 54%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar57.2g
Saturated fat21.2g106% DV
Cholesterol24.7mg8% DV
Sodium112mg5% DV
Potassium431.2mg9% DV
Calcium250.6mg19% DV
Iron1.9mg11% DV
Vitamin C2.1mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3257980482976 · Data last verified:

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3257980482976

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Common questions

How many calories are in 3 Œufs Avec Surprise?

3 Œufs Avec Surprise by Cora has 554 kcal per 100 g. One serving (20 g) is about 111 kcal.

How much protein is in 3 Œufs Avec Surprise?

3 Œufs Avec Surprise contains 5.3 g of protein per 100 g — about 1.1 g per 20 g serving.

Is 3 Œufs Avec Surprise high in sugar?

Yes — 57.2 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 99% of its carbohydrates.

Is 3 Œufs Avec Surprise high in saturated fat?

It has 21.2 g of saturated fat per 100 g — 106% of the daily value, which counts as high.

Is 3 Œufs Avec Surprise low in sodium?

Yes — just 112 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does 3 Œufs Avec Surprise have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (554 kcal), sugar (57.2 g), saturated fat (21.2 g). Overall that places it in band E.

How much 3 Œufs Avec Surprise is 100 calories?

About 18 g of 3 Œufs Avec Surprise equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is 3 Œufs Avec Surprise high in calories?

Yes — 554 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 277 kcal.

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