Snacks · Nutrition facts

Soufflés Goût Fromage (lot De 2 Sachets)

by Cora, Groupe Louis Delhaize

538 kcal per 100 g, with 6.2 g protein, 51.7 g carbs and 33.4 g fat. Full micronutrients and serving info below.

Serving: 25 g (Ce sachet contient 2 portions)
Calorie dense
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Soufflés Goût Fromage (lot De 2 Sachets)Nutri-Score DCompare
Amount

Showing values for 100 g

538 kcal
Calories
27% of a 2000 kcal day
6.2 g
Protein
5% of calories
51.7 g
Carbs
39% of calories
33.4 g
Fat
56% of calories
Macro split
Protein 5%Carbs 39%Fat 56%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar3g
Saturated fat4g20% DV
Cholesterol7.5mg2% DV
Sodium802.6mg35% DV
Potassium23.7mg1% DV
Calcium46.5mg4% DV
Iron0.2mg1% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3257980832320 · Data last verified:

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3257980832320

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Common questions

How many calories are in Soufflés Goût Fromage (lot De 2 Sachets)?

Soufflés Goût Fromage (lot De 2 Sachets) by Cora, Groupe Louis Delhaize has 538 kcal per 100 g. One serving (25 g) is about 134 kcal.

How much protein is in Soufflés Goût Fromage (lot De 2 Sachets)?

Soufflés Goût Fromage (lot De 2 Sachets) contains 6.2 g of protein per 100 g — about 1.6 g per 25 g serving.

Is Soufflés Goût Fromage (lot De 2 Sachets) high in sodium?

Yes — 802.6 mg of sodium per 100 g, about 35% of the daily value.

Why does Soufflés Goût Fromage (lot De 2 Sachets) have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (538 kcal), saturated fat (4 g), sodium (802.6 mg). Overall that places it in band D.

How much Soufflés Goût Fromage (lot De 2 Sachets) is 100 calories?

About 19 g of Soufflés Goût Fromage (lot De 2 Sachets) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Soufflés Goût Fromage (lot De 2 Sachets) high in calories?

Yes — 538 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 269 kcal.

Is Soufflés Goût Fromage (lot De 2 Sachets) high in sugar or fat?

Per 100 g it has 3 g sugar and 33.4 g fat (4 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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