Yogurt Magro 0 Grassi

Yogurt Magro 0 Grassi by Bontà Viva has 41 kcal per 100 g. One serving (125 g) is about 51 kcal.

Yogurt Magro 0 Grassi contains 4.5 g of protein per 100 g — about 5.6 g per 125 g serving.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 244 g of Yogurt Magro 0 Grassi equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 41 kcal per 100 g; even a 300 g portion stays around 123 kcal.

Per 100 g it has 4.3 g sugar and 0.1 g fat (0 g saturated). Fat provides 2% of its calories, so portion size matters most here.