Yogurt Magro Bianco

Yogurt Magro Bianco by Fattoria Scaldasole has 57 kcal per 100 g. One serving (100 g) is about 57 kcal.

Yogurt Magro Bianco contains 5.2 g of protein per 100 g — about 5.2 g per 100 g serving.

Yes — just 43 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 175 g of Yogurt Magro Bianco equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 128 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Per 100 g it has 2.6 g sugar and 0.8 g fat (1 g saturated). Fat provides 12% of its calories, so portion size matters most here.