Dairy & Eggs · Nutrition facts

Yogurt Intero Bianco Naturale

75 kcal per 100 g, with 3.7 g protein, 5.5 g carbs and 4.2 g fat. Full micronutrients and serving info below.

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Yogurt Intero Bianco NaturaleNutri-Score BCompare
Amount

Showing values for 100 g

75 kcal
Calories
4% of a 2000 kcal day
3.7 g
Protein
20% of calories
5.5 g
Carbs
29% of calories
4.2 g
Fat
51% of calories
Macro split
Protein 20%Carbs 29%Fat 51%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.4g
Saturated fat2.9g14% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003170033580 · Data last verified:

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8003170033580

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Common questions

How many calories are in Yogurt Intero Bianco Naturale?

Yogurt Intero Bianco Naturale by Conad has 75 kcal per 100 g.

How much protein is in Yogurt Intero Bianco Naturale?

Yogurt Intero Bianco Naturale contains 3.7 g of protein per 100 g.

Is Yogurt Intero Bianco Naturale low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yogurt Intero Bianco Naturale have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Yogurt Intero Bianco Naturale is 100 calories?

About 133 g of Yogurt Intero Bianco Naturale equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yogurt Intero Bianco Naturale high in sugar or fat?

Per 100 g it has 4.4 g sugar and 4.2 g fat (2.9 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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