Dairy & Eggs · Nutrition facts

Yogurt Ciliegie E Amarene

104 kcal per 100 g, with 3.1 g protein, 12.9 g carbs and 4 g fat. Full micronutrients and serving info below.

Calcium rich
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Yogurt Ciliegie E AmareneNutri-Score CCompare
Amount

Showing values for 100 g

104 kcal
Calories
5% of a 2000 kcal day
3.1 g
Protein
12% of calories
12.9 g
Carbs
52% of calories
4 g
Fat
36% of calories
Macro split
Protein 12%Carbs 52%Fat 36%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar12.9g
Saturated fat2.7g14% DV
Cholesterol11.4mg4% DV
Sodium40mg2% DV
Potassium172.5mg4% DV
Calcium113.4mg9% DV
Iron0.2mg1% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8005350021202 · Data last verified:

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8005350021202

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Common questions

How many calories are in Yogurt Ciliegie E Amarene?

Yogurt Ciliegie E Amarene by Granarolo, Yomo has 104 kcal per 100 g.

How much protein is in Yogurt Ciliegie E Amarene?

Yogurt Ciliegie E Amarene contains 3.1 g of protein per 100 g.

Is Yogurt Ciliegie E Amarene low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yogurt Ciliegie E Amarene have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.9 g). Overall that places it in band C.

How much Yogurt Ciliegie E Amarene is 100 calories?

About 96 g of Yogurt Ciliegie E Amarene equals 100 kcal.

Is Yogurt Ciliegie E Amarene a good source of calcium?

It is a moderate source: 113.4 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Yogurt Ciliegie E Amarene high in sugar or fat?

Per 100 g it has 12.9 g sugar and 4 g fat (2.7 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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