Xl Gingerbread Man Cookie Mix

Xl Gingerbread Man Cookie Mix has 364 kcal per 100 g.

Xl Gingerbread Man Cookie Mix contains 4.9 g of protein per 100 g.

Yes — carbohydrates provide 91% of its calories (83.9 g per 100 g, of which 46.3 g is sugar).

Yes — 46.3 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 55% of its carbohydrates.

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal), sugar (46.3 g). Overall that places it in band D.

About 27 g of Xl Gingerbread Man Cookie Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 364 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.