Whole Wheat Chapati

Whole Wheat Chapati by Soorya has 268 kcal per 100 g. One serving (100 g) is about 268 kcal.

Whole Wheat Chapati contains 7.7 g of protein per 100 g — about 7.7 g per 100 g serving.

Yes — only 0.5 g of sugar per 100 g. Most of its 46.7 g of carbs come from starch and fiber rather than sugar.

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.6 g). Overall that places it in band C.

About 37 g of Whole Wheat Chapati equals 100 kcal.

Per 100 g it has 0.5 g sugar and 7.7 g fat (5.6 g saturated). Fat provides 24% of its calories, so portion size matters most here.