Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7790903000193 · Data last verified:
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Common questions
How many calories are in Pan Cereal?
Pan Cereal by La perla has 266 kcal per 100 g. One serving (50 g) is about 133 kcal.
How much protein is in Pan Cereal?
Pan Cereal contains 7.6 g of protein per 100 g — about 3.8 g per 50 g serving.
Why does Pan Cereal have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Pan Cereal is 100 calories?
About 38 g of Pan Cereal equals 100 kcal.
Is Pan Cereal a good source of iron?
It is a good source: 60 mg per 100 g, about 333% of the daily value. A 200 g portion covers roughly 666%.
Is Pan Cereal high in sugar or fat?
Per 100 g it has 3.2 g sugar and 6.6 g fat (0.8 g saturated). Fat provides 23% of its calories, so portion size matters most here.
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