West Indian Prode Coconut Milk

West Indian Prode Coconut Milk has 75 kcal per 100 g.

West Indian Prode Coconut Milk contains 0 g of protein per 100 g.

With 2.5 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.6 g). Overall that places it in band C.

About 133 g of West Indian Prode Coconut Milk equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 1.2 g sugar and 6.2 g fat (5.6 g saturated). Fat provides 85% of its calories, so portion size matters most here.