Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613312024515 · Data last verified:
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Common questions
How many calories are in Weizenkleie?
Weizenkleie by Migros bio has 242 kcal per 100 g. One serving (20 g) is about 48 kcal.
How much protein is in Weizenkleie?
Weizenkleie contains 14 g of protein per 100 g — about 2.8 g per 20 g serving.
Is Weizenkleie a good source of protein?
Yes — 14 g of protein per 100 g, supplying 42% of its calories. That makes it a good protein source.
Is Weizenkleie low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.
Is Weizenkleie low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Weizenkleie a good source of fiber?
It provides 55 g of fiber per 100 g — 196% of the daily value, making it a high-fiber food.
Why does Weizenkleie have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (55 g), protein (14 g). Overall that places it in band A.
How much Weizenkleie is 100 calories?
About 41 g of Weizenkleie equals 100 kcal.
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