Other · Nutrition facts

Bio Weizenkleie

242 kcal per 100 g, with 14 g protein, 10 g carbs and 4 g fat. Full micronutrients and serving info below.

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Bio WeizenkleieNutri-Score ACompare
Amount

Showing values for 100 g

242 kcal
Calories
12% of a 2000 kcal day
14 g
Protein
42% of calories
10 g
Carbs
30% of calories
4 g
Fat
28% of calories
Macro split
Protein 42%Carbs 30%Fat 28%

Nutrition facts

per 100 g
Fiber55g196% DV
Sugar2g
Saturated fat0.9g4% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613312399415 · Data last verified:

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7613312399415

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Common questions

How many calories are in Bio Weizenkleie?

Bio Weizenkleie by Migros has 242 kcal per 100 g.

How much protein is in Bio Weizenkleie?

Bio Weizenkleie contains 14 g of protein per 100 g.

Is Bio Weizenkleie a good source of protein?

Yes — 14 g of protein per 100 g, supplying 42% of its calories. That makes it a good protein source.

Is Bio Weizenkleie low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.

Is Bio Weizenkleie low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Bio Weizenkleie a good source of fiber?

It provides 55 g of fiber per 100 g — 196% of the daily value, making it a high-fiber food.

Why does Bio Weizenkleie have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (55 g), protein (14 g). Overall that places it in band A.

How much Bio Weizenkleie is 100 calories?

About 41 g of Bio Weizenkleie equals 100 kcal.

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