Tgi Fridays Wings

Tgi Fridays Wings by TGI Fridays,Iceland has 235 kcal per 100 g. One serving (100 g) is about 235 kcal.

Tgi Fridays Wings contains 23.8 g of protein per 100 g — about 23.8 g per 100 g serving.

Yes — 23.8 g of protein per 100 g, supplying 41% of its calories. That makes it an excellent protein source.

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (1200 mg); points in favor come from protein (23.8 g). Overall that places it in band C.

About 43 g of Tgi Fridays Wings equals 100 kcal.

Per 100 g it has 8 g sugar and 11 g fat (3 g saturated). Fat provides 42% of its calories, so portion size matters most here.