Condiments · Nutrition facts

Tamari Soy Sauce

74 kcal per 100 g, with 9.8 g protein, 8.3 g carbs and 0.2 g fat. Full micronutrients and serving info below.

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Tamari Soy SauceNutri-Score CCompare
Amount

Showing values for 100 g

74 kcal
Calories
4% of a 2000 kcal day
9.8 g
Protein
53% of calories
8.3 g
Carbs
45% of calories
0.2 g
Fat
2% of calories
Macro split
Protein 53%Carbs 45%Fat 2%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.4g
Saturated fat0g0% DV
Sodium5800mg252% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0745110444299 · Data last verified:

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0745110444299

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Common questions

How many calories are in Tamari Soy Sauce?

Tamari Soy Sauce has 74 kcal per 100 g.

How much protein is in Tamari Soy Sauce?

Tamari Soy Sauce contains 9.8 g of protein per 100 g.

Is Tamari Soy Sauce high in sodium?

Yes — 5800 mg of sodium per 100 g, about 252% of the daily value.

Why does Tamari Soy Sauce have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (5800 mg); points in favor come from protein (9.8 g). Overall that places it in band C.

How much Tamari Soy Sauce is 100 calories?

About 135 g of Tamari Soy Sauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Tamari Soy Sauce high in sugar or fat?

Per 100 g it has 3.4 g sugar and 0.2 g fat (0 g saturated). Fat provides 2% of its calories, so portion size matters most here.

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