Condiments · Nutrition facts

Viandox

45 kcal per 100 g, with 6 g protein, 5 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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ViandoxNutri-Score CCompare
Amount

Showing values for 100 g

45 kcal
Calories
2% of a 2000 kcal day
6 g
Protein
49% of calories
5 g
Carbs
41% of calories
0.5 g
Fat
10% of calories
Macro split
Protein 49%Carbs 41%Fat 10%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar2.5g
Saturated fat0.1g0% DV
Sodium8400mg365% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3034450001116 · Data last verified:

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3034450001116

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Common questions

How many calories are in Viandox?

Viandox by Knorr has 45 kcal per 100 g.

How much protein is in Viandox?

Viandox contains 6 g of protein per 100 g.

Is Viandox keto-friendly?

With 5 g total carbs (about 4.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Viandox high in sodium?

Yes — 8400 mg of sodium per 100 g, about 365% of the daily value.

Why does Viandox have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (8400 mg). Overall that places it in band C.

How much Viandox is 100 calories?

About 222 g of Viandox equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Viandox high in calories?

No — only 45 kcal per 100 g; even a 300 g portion stays around 135 kcal.

Is Viandox high in sugar or fat?

Per 100 g it has 2.5 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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