Meat · Nutrition facts

Steak Mariniert

168 kcal per 100 g, with 21 g protein, 0.6 g carbs and 9 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Steak MariniertNutri-Score CCompare
Amount

Showing values for 100 g

168 kcal
Calories
8% of a 2000 kcal day
21 g
Protein
50% of calories
0.6 g
Carbs
1% of calories
9 g
Fat
49% of calories
Macro split
Protein 50%Carbs 1%Fat 49%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2212334012309 · Data last verified:

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2212334012309

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Common questions

How many calories are in Steak Mariniert?

Steak Mariniert by Bigler has 168 kcal per 100 g.

How much protein is in Steak Mariniert?

Steak Mariniert contains 21 g of protein per 100 g.

Is Steak Mariniert a good source of protein?

Yes — 21 g of protein per 100 g, supplying 50% of its calories. That makes it an excellent protein source.

Is Steak Mariniert keto-friendly?

With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Steak Mariniert high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Steak Mariniert have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from protein (21 g). Overall that places it in band C.

How much Steak Mariniert is 100 calories?

About 60 g of Steak Mariniert equals 100 kcal.

Is Steak Mariniert high in sugar or fat?

Per 100 g it has 0 g sugar and 9 g fat (0 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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