Meat · Nutrition facts

Jambonneau Pané

167 kcal per 100 g, with 22 g protein, 0.9 g carbs and 8 g fat. Full micronutrients and serving info below.

High proteinLow carb
Track it in the free Dietly app
Jambonneau PanéNutri-Score CCompare
Amount

Showing values for 100 g

167 kcal
Calories
8% of a 2000 kcal day
22 g
Protein
54% of calories
0.9 g
Carbs
2% of calories
8 g
Fat
44% of calories
Macro split
Protein 54%Carbs 2%Fat 44%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar0.8g
Saturated fat2.4g12% DV
Sodium920mg40% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2212907028140 · Data last verified:

Compare Jambonneau Pané with another food

Barcode

scan it with any barcode app

2212907028140

Dietly — AI Calorie Counter

Log Jambonneau Pané in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Jambonneau Pané?

Jambonneau Pané has 167 kcal per 100 g.

How much protein is in Jambonneau Pané?

Jambonneau Pané contains 22 g of protein per 100 g.

Is Jambonneau Pané a good source of protein?

Yes — 22 g of protein per 100 g, supplying 54% of its calories. That makes it an excellent protein source.

Is Jambonneau Pané keto-friendly?

With 0.9 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambonneau Pané high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Why does Jambonneau Pané have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (920 mg); points in favor come from protein (22 g). Overall that places it in band C.

How much Jambonneau Pané is 100 calories?

About 60 g of Jambonneau Pané equals 100 kcal.

Is Jambonneau Pané high in sugar or fat?

Per 100 g it has 0.8 g sugar and 8 g fat (2.4 g saturated). Fat provides 44% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API