Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3450970148764 · Data last verified:
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Common questions
How many calories are in Soupe À L'oignon?
Soupe À L'oignon by Eco+ has 302 kcal per 100 g.
How much protein is in Soupe À L'oignon?
Soupe À L'oignon contains 6.3 g of protein per 100 g.
Is Soupe À L'oignon high in carbs?
Yes — carbohydrates provide 77% of its calories (56.3 g per 100 g, of which 16.1 g is sugar). It also delivers 4.9 g of fiber.
Is Soupe À L'oignon high in sugar?
Yes — 16.1 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 29% of its carbohydrates.
Is Soupe À L'oignon high in sodium?
Yes — 6160 mg of sodium per 100 g, about 268% of the daily value.
Is Soupe À L'oignon a good source of fiber?
It provides 4.9 g of fiber per 100 g — 18% of the daily value.
Why does Soupe À L'oignon have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16.1 g), sodium (6160 mg); points in favor come from fiber (4.9 g). Overall that places it in band C.
How much Soupe À L'oignon is 100 calories?
About 33 g of Soupe À L'oignon equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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