Other · Nutrition facts

Reissumies

275 kcal per 100 g, with 9.1 g protein, 48 g carbs and 1.8 g fat. Full micronutrients and serving info below.

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ReissumiesNutri-Score ACompare
Amount

Showing values for 100 g

275 kcal
Calories
14% of a 2000 kcal day
9.1 g
Protein
15% of calories
48 g
Carbs
78% of calories
1.8 g
Fat
7% of calories
Macro split
Protein 15%Carbs 78%Fat 7%

Nutrition facts

per 100 g
Fiber14g50% DV
Sugar1.1g
Saturated fat0.2g1% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3453497449604 · Data last verified:

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3453497449604

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Common questions

How many calories are in Reissumies?

Reissumies has 275 kcal per 100 g.

How much protein is in Reissumies?

Reissumies contains 9.1 g of protein per 100 g.

Is Reissumies high in carbs?

Yes — carbohydrates provide 78% of its calories (48 g per 100 g, of which 1.1 g is sugar). It also delivers 14 g of fiber.

Is Reissumies low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 48 g of carbs come from starch and fiber rather than sugar.

Is Reissumies a good source of fiber?

It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.

Why does Reissumies have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (14 g), protein (9.1 g). Overall that places it in band A.

How much Reissumies is 100 calories?

About 36 g of Reissumies equals 100 kcal.

Is Reissumies high in sugar or fat?

Per 100 g it has 1.1 g sugar and 1.8 g fat (0.2 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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