Dairy & Eggs · Nutrition facts

Skyr Himbeer & Cranberry

72 kcal per 100 g, with 8.7 g protein, 8.1 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Serving: 450 g
Good proteinCalcium rich
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Skyr Himbeer & CranberryNutri-Score ACompare
Amount

Showing values for 100 g

72 kcal
Calories
4% of a 2000 kcal day
8.7 g
Protein
50% of calories
8.1 g
Carbs
47% of calories
0.2 g
Fat
3% of calories
Macro split
Protein 50%Carbs 47%Fat 3%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar7.6g
Saturated fat0.1g0% DV
Cholesterol76.7mg26% DV
Sodium51mg2% DV
Potassium116mg2% DV
Calcium536.2mg41% DV
Iron0.3mg2% DV
Vitamin C1.5mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4016241040619 · Data last verified:

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4016241040619

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Common questions

How many calories are in Skyr Himbeer & Cranberry?

Skyr Himbeer & Cranberry by Arla has 72 kcal per 100 g. One serving (450 g) is about 324 kcal.

How much protein is in Skyr Himbeer & Cranberry?

Skyr Himbeer & Cranberry contains 8.7 g of protein per 100 g — about 39.2 g per 450 g serving.

Is Skyr Himbeer & Cranberry low in sodium?

Yes — just 51 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Skyr Himbeer & Cranberry have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.7 g). Overall that places it in band A.

How much Skyr Himbeer & Cranberry is 100 calories?

About 139 g of Skyr Himbeer & Cranberry equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Skyr Himbeer & Cranberry a good source of calcium?

It is a good source: 536.2 mg per 100 g, about 41% of the daily value. A 200 g portion covers roughly 82%.

Is Skyr Himbeer & Cranberry high in cholesterol?

It contains 76.7 mg of cholesterol per 100 g — 26% of the daily value, which is on the high side.

Is Skyr Himbeer & Cranberry high in sugar or fat?

Per 100 g it has 7.6 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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