Dairy & Eggs · Nutrition facts

Skyr

69 kcal per 100 g, with 7.6 g protein, 8.7 g carbs and 0.1 g fat. Full micronutrients and serving info below.

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SkyrNutri-Score ACompare
Amount

Showing values for 100 g

69 kcal
Calories
3% of a 2000 kcal day
7.6 g
Protein
46% of calories
8.7 g
Carbs
53% of calories
0.1 g
Fat
1% of calories
Macro split
Protein 46%Carbs 53%Fat 1%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar8.2g
Saturated fat0.1g0% DV
Sodium56mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4025500262341 · Data last verified:

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Barcode

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4025500262341

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Common questions

How many calories are in Skyr?

Skyr by Müller has 69 kcal per 100 g.

How much protein is in Skyr?

Skyr contains 7.6 g of protein per 100 g.

Is Skyr low in sodium?

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Skyr have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Skyr is 100 calories?

About 145 g of Skyr equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Skyr high in sugar or fat?

Per 100 g it has 8.2 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 1% of its calories, so portion size matters most here.

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