Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000237123898 · Data last verified:
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Common questions
How many calories are in Skips?
Skips by Skips has 543 kcal per 100 g.
How much protein is in Skips?
Skips contains 4.7 g of protein per 100 g.
Is Skips high in sodium?
Yes — 880 mg of sodium per 100 g, about 38% of the daily value.
Why does Skips have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (543 kcal), saturated fat (3.1 g), sodium (880 mg). Overall that places it in band D.
How much Skips is 100 calories?
About 18 g of Skips equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Skips high in calories?
Yes — 543 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 272 kcal.
Is Skips high in sugar or fat?
Per 100 g it has 6.5 g sugar and 32 g fat (3.1 g saturated). Fat provides 53% of its calories, so portion size matters most here.
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