Snacks · Nutrition facts

Sesamac

528 kcal per 100 g, with 10.9 g protein, 45 g carbs and 32.4 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron richCalcium rich
Track it in the free Dietly app
SesamacNutri-Score CCompare
Amount

Showing values for 100 g

528 kcal
Calories
26% of a 2000 kcal day
10.9 g
Protein
8% of calories
45 g
Carbs
35% of calories
32.4 g
Fat
57% of calories
Macro split
Protein 8%Carbs 35%Fat 57%

Nutrition facts

per 100 g
Fiber6.2g22% DV
Sugar19.2g
Saturated fat4.8g24% DV
Cholesterol0mg0% DV
Sodium28mg1% DV
Potassium258.8mg6% DV
Calcium511.9mg39% DV
Iron7.8mg43% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006084000307 · Data last verified:

Compare Sesamac with another food

Barcode

scan it with any barcode app

4006084000307

Dietly — AI Calorie Counter

Log Sesamac in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Sesamac?

Sesamac by Schock's has 528 kcal per 100 g.

How much protein is in Sesamac?

Sesamac contains 10.9 g of protein per 100 g.

Is Sesamac a good source of protein?

Yes — 10.9 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Sesamac high in sugar?

Yes — 19.2 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 43% of its carbohydrates.

Is Sesamac low in sodium?

Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Sesamac a good source of fiber?

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Sesamac have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (528 kcal), sugar (19.2 g), saturated fat (4.8 g); points in favor come from fiber (6.2 g), protein (10.9 g). Overall that places it in band C.

How much Sesamac is 100 calories?

About 19 g of Sesamac equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API