Scottish Style Chicken & Leek Flavour Cuup Soup

Scottish Style Chicken & Leek Flavour Cuup Soup by AINSLEY HARRIOTT has 69 kcal per 100 g. One serving (20 g) is about 14 kcal.

Scottish Style Chicken & Leek Flavour Cuup Soup contains 0.9 g of protein per 100 g — about 0.2 g per 20 g serving.

Yes — carbohydrates provide 89% of its calories (15 g per 100 g, of which 3.7 g is sugar). It also delivers 0.8 g of fiber.

Yes — 472 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (472 mg). Overall that places it in band C.

About 145 g of Scottish Style Chicken & Leek Flavour Cuup Soup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 3.7 g sugar and 0.4 g fat (0.2 g saturated). Fat provides 6% of its calories, so portion size matters most here.