Other · Nutrition facts

Schweins Spare Ribs Mar.

212 kcal per 100 g, with 18 g protein, 1.2 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
High proteinLow carb
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Schweins Spare Ribs Mar.Nutri-Score CCompare
Amount

Showing values for 100 g

212 kcal
Calories
11% of a 2000 kcal day
18 g
Protein
34% of calories
1.2 g
Carbs
2% of calories
15 g
Fat
64% of calories
Macro split
Protein 34%Carbs 2%Fat 64%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar1g
Saturated fat5.6g28% DV
Sodium590mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2184940007805 · Data last verified:

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2184940007805

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Common questions

How many calories are in Schweins Spare Ribs Mar.?

Schweins Spare Ribs Mar. by M Classic has 212 kcal per 100 g. One serving (100 g) is about 212 kcal.

How much protein is in Schweins Spare Ribs Mar.?

Schweins Spare Ribs Mar. contains 18 g of protein per 100 g — about 18 g per 100 g serving.

Is Schweins Spare Ribs Mar. a good source of protein?

Yes — 18 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.

Is Schweins Spare Ribs Mar. keto-friendly?

With 1.2 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Schweins Spare Ribs Mar. high in saturated fat?

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Schweins Spare Ribs Mar. high in sodium?

Yes — 590 mg of sodium per 100 g, about 26% of the daily value.

Why does Schweins Spare Ribs Mar. have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.6 g), sodium (590 mg); points in favor come from protein (18 g). Overall that places it in band C.

How much Schweins Spare Ribs Mar. is 100 calories?

About 47 g of Schweins Spare Ribs Mar. equals 100 kcal.

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